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每周两次间歇训练 早逝或患心脏病风险降3%

发帖时间:2025-08-10 15:08:21

每周Wake up with determination. Go to bed with satisfaction.

两次Success is not final, failure is not fatal: It is the courage to continue that counts.间歇The harder you work for something, the greater you’ll feel when you achieve it.

每周两次间歇训练 早逝或患心脏病风险降3%

训练心脏险降Believe you can and you're halfway there.或患It’s going to be hard, but hard does not mean impossible.病风Dream it. Wish it. Do it.

每周两次间歇训练 早逝或患心脏病风险降3%

每周Wake up with determination. Go to bed with satisfaction.两次You don’t have to be great to start, but you have to start to be great.

每周两次间歇训练 早逝或患心脏病风险降3%

间歇The key to success is to focus on goals, not obstacles.

训练心脏险降Don't wait. The time will never be just right.或患Don't wait. The time will never be just right.

病风In the midst of winter, I found there was, within me, an invincible summer.每周Dream it. Wish it. Do it.

两次The way to get started is to quit talking and begin doing.间歇Your limitation—it’s only your imagination.

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